1-2 chicken sausages per person
1/2 apple per person
- Place sausages in sauté/fry pan* with 1/2 cup water over medium heat
- Cook through, turning sausages
- Allow water to eventually evaporate as sausages continue to cook until browned
*NOTE: It’s recommended to NOT use non-stick cookware because of toxic chemicals like Teflon leeching into the food and into your body from eating foods cooked in those pans. So using water, coconut oil, butter and high smoke-point oils such as sunflower, sesame and grape seed oils is the method to prevent sticking and burning.