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	<title>Comments for Bonfire</title>
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	<link>http://bonfirehealth.com</link>
	<description>ignite your health</description>
	<lastBuildDate>Sun, 20 May 2012 09:37:41 +0000</lastBuildDate>
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		<title>Comment on IGNITE YOUR DAY by Marie Pero</title>
		<link>http://bonfirehealth.com/ignite-your-day-73/#comment-9576</link>
		<dc:creator>Marie Pero</dc:creator>
		<pubDate>Sun, 20 May 2012 09:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://bonfirehealth.com/?p=10386#comment-9576</guid>
		<description>It is so true that who you spend your time with can make you a better person or not.  So, it is important to stay close to the people who are a positive influence - &quot;For so it is with us as with the flames in a fire - we burn much brighter together.&quot;</description>
		<content:encoded><![CDATA[<p>It is so true that who you spend your time with can make you a better person or not.  So, it is important to stay close to the people who are a positive influence &#8211; &#8220;For so it is with us as with the flames in a fire &#8211; we burn much brighter together.&#8221;</p>
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		<title>Comment on Wellness Paradigm by Roger S. Heschong, D.C.</title>
		<link>http://bonfirehealth.com/wellness-paradigm-innate-intelligence-empower/#comment-9401</link>
		<dc:creator>Roger S. Heschong, D.C.</dc:creator>
		<pubDate>Thu, 17 May 2012 12:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://bfh001.web1.toplingo.com/?p=298#comment-9401</guid>
		<description>Every article I read on this site allows my brain to reorganize the information I have learned by study, observation, inner experience and clinical experience and clarify my thinking and communication. 

Thankfully, it has shown me a path of integrity toward becoming a role model. A person whose character is worthy of the trust necessary for those seeking health to follow. Someone holding the torch with the brightness of authenticity lit from The Bonfire.</description>
		<content:encoded><![CDATA[<p>Every article I read on this site allows my brain to reorganize the information I have learned by study, observation, inner experience and clinical experience and clarify my thinking and communication. </p>
<p>Thankfully, it has shown me a path of integrity toward becoming a role model. A person whose character is worthy of the trust necessary for those seeking health to follow. Someone holding the torch with the brightness of authenticity lit from The Bonfire.</p>
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		<title>Comment on The Dietary Trifecta &#8211; Sugar, Salt &amp; Fat: How To Eat Them Responsibly by The Paleo Rag &#124; The Dietary Trifecta – Sugar, Salt &#38; Fat: How To Eat Them Responsibly</title>
		<link>http://bonfirehealth.com/dietary-trifecta-sugar-salt-fat-eat-responsibly/#comment-9357</link>
		<dc:creator>The Paleo Rag &#124; The Dietary Trifecta – Sugar, Salt &#38; Fat: How To Eat Them Responsibly</dc:creator>
		<pubDate>Wed, 16 May 2012 15:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://bfh001.web1.toplingo.com/?p=243#comment-9357</guid>
		<description>[...] Read More »  Be Sociable, Share! [...]</description>
		<content:encoded><![CDATA[<p>[...] Read More »  Be Sociable, Share! [...]</p>
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	<item>
		<title>Comment on Why Eating Grains Is Making Us Sick, Sad, and Fat by The Dietary Trifecta &#8211; Sugar, Salt &#38; Fat: How To Eat Them Responsibly &#124; Bonfire</title>
		<link>http://bonfirehealth.com/why-eating-grains-is-making-us-sick-sad-and-fat/#comment-9346</link>
		<dc:creator>The Dietary Trifecta &#8211; Sugar, Salt &#38; Fat: How To Eat Them Responsibly &#124; Bonfire</dc:creator>
		<pubDate>Wed, 16 May 2012 11:35:33 +0000</pubDate>
		<guid isPermaLink="false">http://bonfirehealth.com/?p=9881#comment-9346</guid>
		<description>[...] 2: Grains act like sugar when we eat them &#8211; meaning they too cause high insulin [...]</description>
		<content:encoded><![CDATA[<p>[...] 2: Grains act like sugar when we eat them &#8211; meaning they too cause high insulin [...]</p>
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		<title>Comment on Sugar &#8211; the devil&#8217;s food by The Dietary Trifecta &#8211; Sugar, Salt &#38; Fat: How To Eat Them Responsibly &#124; Bonfire</title>
		<link>http://bonfirehealth.com/sugar-the-devils-food/#comment-9345</link>
		<dc:creator>The Dietary Trifecta &#8211; Sugar, Salt &#38; Fat: How To Eat Them Responsibly &#124; Bonfire</dc:creator>
		<pubDate>Wed, 16 May 2012 11:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://bonfirehealth.com/?p=9895#comment-9345</guid>
		<description>[...] – table sugar (including dextrose, [...]</description>
		<content:encoded><![CDATA[<p>[...] – table sugar (including dextrose, [...]</p>
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		<title>Comment on Fat Is Good (and so is cholesterol) by The Dietary Trifecta &#8211; Sugar, Salt &#38; Fat and How To Eat Them Responsibly &#124; Bonfire</title>
		<link>http://bonfirehealth.com/fat-is-good-cholesterol-saturated-fat-heart-disease/#comment-9344</link>
		<dc:creator>The Dietary Trifecta &#8211; Sugar, Salt &#38; Fat and How To Eat Them Responsibly &#124; Bonfire</dc:creator>
		<pubDate>Wed, 16 May 2012 11:29:31 +0000</pubDate>
		<guid isPermaLink="false">http://bfh001.web1.toplingo.com/?p=3689#comment-9344</guid>
		<description>[...] 25 years, it’s that sufficient intake of quality fats is essential for health; this even includes saturated animal fat, long considered a taboo amongst so-called health experts. But don’t let the simplicity of that [...]</description>
		<content:encoded><![CDATA[<p>[...] 25 years, it’s that sufficient intake of quality fats is essential for health; this even includes saturated animal fat, long considered a taboo amongst so-called health experts. But don’t let the simplicity of that [...]</p>
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		<title>Comment on 10,000 lbs &#8211; You&#8217;re joking, right? by Wade</title>
		<link>http://bonfirehealth.com/10000-lbs-are-you-kidding-me/#comment-9120</link>
		<dc:creator>Wade</dc:creator>
		<pubDate>Fri, 11 May 2012 21:26:42 +0000</pubDate>
		<guid isPermaLink="false">http://bonfirehealth.com/?p=10321#comment-9120</guid>
		<description>Thanks!!!</description>
		<content:encoded><![CDATA[<p>Thanks!!!</p>
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		<title>Comment on 10,000 lbs &#8211; You&#8217;re joking, right? by Shelly LaVigne</title>
		<link>http://bonfirehealth.com/10000-lbs-are-you-kidding-me/#comment-9066</link>
		<dc:creator>Shelly LaVigne</dc:creator>
		<pubDate>Fri, 11 May 2012 00:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://bonfirehealth.com/?p=10321#comment-9066</guid>
		<description>That is so simply true.... thank you. Sometimes I spend way more time procrastinating when I could have had it done in perhaps 12 minutes.</description>
		<content:encoded><![CDATA[<p>That is so simply true&#8230;. thank you. Sometimes I spend way more time procrastinating when I could have had it done in perhaps 12 minutes.</p>
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		<title>Comment on IGNITE YOUR DAY by Alexis</title>
		<link>http://bonfirehealth.com/ignite-your-day-24/#comment-6676</link>
		<dc:creator>Alexis</dc:creator>
		<pubDate>Tue, 03 Apr 2012 05:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://bonfirehealth.com/?p=9606#comment-6676</guid>
		<description>Hey who are those people dying around Doc???</description>
		<content:encoded><![CDATA[<p>Hey who are those people dying around Doc???</p>
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		<title>Comment on IGNITE YOUR DAY by Sarah</title>
		<link>http://bonfirehealth.com/ignite-your-day-15/#comment-5561</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 14 Mar 2012 15:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://bonfirehealth.com/?p=9335#comment-5561</guid>
		<description>I love this quote.  This is EXACTLY what I have been thinking through this week. I think for lunch I will take a walk and do some vision casting before heading back to work. :)</description>
		<content:encoded><![CDATA[<p>I love this quote.  This is EXACTLY what I have been thinking through this week. I think for lunch I will take a walk and do some vision casting before heading back to work. <img src='http://bonfirehealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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