IGNITE YOUR DAY- Friday

by admin

Meal of the Day (MOD):

Workout of the Day (WOD): 

Journaling of the Day (JOD):

  • Quote of the Day:
    “You can’t build a reputation on what you are going to do.”
  • Journaling Exercise:
    Turning our aspirations into reality takes intentionality and determination. What life-giving ritual can you add to your family’s weekly routine to create connection?

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