by admin

Meal of the Day (MOD):

  • The perfect snack with which to send the kiddies off to school? The classic Ants on a Log.

Workout of the Day (WOD): 

Journaling of the Day (JOD):

  • Quote of the Day:
    An Important task is that which will add the most enduring value if you get it done.” – Tony Schwartz
  • Journaling Exercise:
    Completing important tasks before they become urgent illustrates true prioritization. Envision yourself accomplishing one of your recent goals before the end of this month. What’s the goal? How do you feel once it’s completed? What comes because of it?

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