by admin

Meal of the Day (MOD):

Workout of the Day (WOD):

Journaling of the Day (JOD):

  • Quote of the Day:
    “If you want to change the world, pick up your pen…” Martin Luther
  • Journaling Exercise: 
    Writing things down is a key to your success becoming reality. In what part of your professional life are you feeling most successful? What parts are easy? Fun? Are there times during your workday when you expend AND receive energy? What components of the day do you dread? Why?

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