by admin

Meal of the Day (MOD):

  • Looking for an easy delicious dinner? Then the crockpot is your new best friend. Start with this Crockpot Chuck Roast recipe.

Workout of the Day (WOD): 

Journaling of the Day (JOD):

  • Quote of the Day:
    “Let us be grateful for those people who make us happy. They are the charming gardeners who make our souls blossom.” – Proust
  • Journaling Exercise:
    Name the 3 most important friendships in your life right now. Reflect on how you’d like to see these friendships strengthened over the next month.

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