IGNITE YOUR DAY – Saturday

by admin
Meal of the Day (MOD): 
  • It can be tricky to add excitement to your salad life, but this Rocky Mountain Salad will be a refreshing addition to your day. Whether it’s for lunch or an appetizer before dinner, you’ll get a good dose of greens!

Workout of the Day (WOD): 

Journaling of the Day (JOD):

  • Quote of the Day:
    “A friend is a person with whom I may be sincere. Before him I may think aloud.” ~ Ralph Waldo Emerson
  • Journaling Exercise:
    Our friendships open our eyes to ourselves. If someone asked your best friend to list the top five things you stand for, what would they say?

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