by admin

Meal of the Day (MOD):

Workout of the Day (WOD): 

Journaling of the Day (JOD):

  • Quote of the Day:
    “Words do two major things: They provide food for the mind and create light for understanding and awareness.” – Jim Rohn
  • Journaling Exercise:
    Your family deserves the whole you – but knowing the whole you takes some articulating. What family activity do you look forward to most? Where can you and your family relax and have a blast together? If your family requested your presence at the family event you’d rather eat roughage than attend, what would it be? Why?

Related Articles