by admin

Meal of the Day (MOD):

Workout of the Day (WOD): 

Journaling of the Day (JOD):

  • Quote of the Day:
    “Concerning all acts of initiative and creation, there is one elementary truth: The moment one definitely commits oneself, then providence moves too. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would have come his way.” – W.H.Murray
  • Journaling Exercise:
    We are hard wired to believe in something. What have you been wondering about lately? In your day-to-day head game, is your thought process more like a sailboat on a windless day – or a buoy in a thunderstorm? If you could explore the “reason why _______ happens” – what would _______ be?

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