IGNITE YOUR DAY- Wednesday

by admin

Meal of the Day (MOD):

Workout of the Day (WOD): 

Journaling of the Day (JOD):

  • Quote of the Day:
    “It is what you read when you don’t have to that determines what you will be when you can’t help it.  ~Oscar Wilde
  • Journaling Exercise:
    Books are medicine for our minds. Where can you incorporate reading into your daily routine?

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