Jenny’s Fuel!

by MJ

MJ’s sister Jenny, shows us an exciting and delicious pre-work out snack. This treat is a terrific blend of immediate glucose and sustaining protein to get you through that WOD!

1 tbs raw almond butter
agave to taste!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>