Lis Lourie’s life was changed in 2009 when she started following Bonfire Health’s principles for healthy living and completely transformed every aspect of her life. Now she is most passionate about helping other people live their lives to the fullest potential and teaching others how to be healthy. She works out at Crossfit Cape Ann and won the Spirit Award for 2011, given to the person who best embodies the spirit of health, fun and enthusiasm. We have various reports of her hugging and encouraging strangers, taking large groups of teens on paintball trips and other various antics. She loves life and would love to share her own personal tips on how to make it easier to be healthy, right here at the Bonfire Health blog.