Mountain Climbers

by admin

  •  Start from the top of a pushup position.
  •  While keeping your hands planted firmly on the floor jump one knee to your elbow on the same side.
  •  Then jump the leg back to the original starting position while simultaneously jumping the other knee to your other elbow.
  •  Repeat the climbing motion until you have touched each elbow twice, this equals 1 repetition

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