Steamed Broccoli

by admin


This is as simple as it gets. Also, very nutritious. Be careful to not overcook the broccoli.

Fresh organically grown broccoli

  • Place steamer insert into medium sauce pan (with cover)
  • Pour purified water only to bottom of steamer insert
  • Place pan over medium heat
  • Once water begins to boil, place broccoli onto steamer – broccoli should not be submerged; COVER and reduce heat to low-medium
  • Cook for only about 7 minutes – remove lid to keep broccoli from continuing to cook and from losing its bright green color

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