Eating Healthy at a Deli – It Can Be Done

by drpaul

When on the wellness path, one challenge is eating out. This lunch I ordered was at a somewhat healthy, but fairly typical deli type of place where nearly everything is served on or with bread.

I ordered the Turkey Melt with no bread, served over greens. I was hoping they’d serve it over a small pile of salad greens, but it came simply on a piece of lettuce. All in all, a decent lunch. If I’d ordered it without the cheese, it’d be perfect Paleo.

So this is sliced turkey with grilled onions, cheese, and grilled asparagus – it was delicious!