MJ’s Jersey Smoothie!

by MJ

1/2 cup frozen pineapple
1 cup spinach
1 date
1TBS hemp seeds
1TBS soaked chia seeds
almond milk

  • fill blender with solid ingredients
  • next, pour in almond milk and blend! (more almond milk for a thinner smoothie, less for a thicker, eat with a spoon, kind of treat)!