Never Eats: The Top 10 Disease-Producing Foods

by drpaul

When attempting to make change, the rule is to add positives first – meaning, start adding good habits first, then later work on getting rid of destructive habits.

In the meantime, you can certainly start eliminating the bad stuff from your life, from your cupboards, from the choices you’re making each and every day at each and every meal.  The first rule:  out of sight, out of mind. More