The eloquence of a well-placed curse word

by drpaul

 

Here we are in 2012 – we know more than we’ve ever known and yet humans have never been more unhealthy.

The take away:

  • Eat lots of organic veggies.
  • Regularly eat pastured animal protein, move a lot (a lot), and sleep at least 8 hours every night.
  • Oh, and eat lots of good fats.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>