The eloquence of a well-placed curse word

by drpaul


Here we are in 2012 – we know more than we’ve ever known and yet humans have never been more unhealthy.

The take away:

  • Eat lots of organic veggies.
  • Regularly eat pastured animal protein, move a lot (a lot), and sleep at least 8 hours every night.
  • Oh, and eat lots of good fats.

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