Energy Pudding

by admin

A nutritionally balanced blend of easily digestible high-nutrient foods, energy pudding is a great pre-exercise snack.  Brendan Brazier (formulator of Vega)

2 bananas
½ cup dates
¼ cup ground flaxseed
¼ cup roasted carob powder (or cacao nibs to make pudding 100% raw)
1 tbsp coconut oil
1 tsp lemon juice
¼ tsp sea salt

  • In a food processor, combine all ingredients; process until smooth.
  • Variation: Add 2 tsp ground yerba maté for a high-performance version.

Related Articles