Taking care of … your brain
Dementia diseases such as Alzheimer’s are becoming an ‘epidemic’. Don’t succumb – learn the latest on brain health. It’s easier/simpler than you think.
Dementia diseases such as Alzheimer’s are becoming an ‘epidemic’. Don’t succumb – learn the latest on brain health. It’s easier/simpler than you think.
A plant-driven diet style does NOT mean vegetarian. Eat plants, seeds, nuts, and some fruit. Eat quality protein. Eat healthy fats.