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Tag Archives: inflammation

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Omega-3 and Your Health

ArticlesBy Dr. Paul KratkaJune 5, 2019Leave a comment

The fact that our modern culture is terribly deficient in omega-3 essential fatty acids. Essential fatty acids critical structural components of our cells, and many of the body’s physiologic function is dependent upon having sufficient essential fatty acids in general and omega-3 in particular.

Deadly Artificial Sweeteners

Articles, NewsBy Dr. Paul KratkaApril 6, 2019Leave a comment

The scientific journals are filled with reports of neurological issues from eating aspartame and sucralose ‘… participants had more irritable mood, exhibited more depression, and performed worse on spatial orientation tests.’ [Neurobehavioral Effects of Aspartame Consumption, Res Nurs Health. 2014 Jun; 37(3): 185–193.]

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