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Tag Archives: posture

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  2. Entries tagged with "posture"

The slouching epidemic

NewsBy Dr. Paul KratkaDecember 16, 2020Leave a comment

It turns out that having good or bad posture affects many aspects of health, from mood to pain to lung function to energy, and many more things.

Ball Push Ups

ExercisesBy Dr. Paul KratkaJune 19, 2019Leave a comment

Good for the core. Good for your posture. Good for you.

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