Raw Chocolate Macaroons
These macaroons always create a buzz because they are so rich, delicious and healthy. Skip the nuts and substitute coconut flour for almond flour if nut allergies are a concern.
Tickled Pink Ginger Kraut
Fermented foods like this wonderful sourkraut recipe, are chock full of health, including probiotic bacteria. Super simple to make and keeps well too!
Mini Crustless Quiche
Having a healthy breakfast, consisting of fat, protein and veggies, is a key healthy strategy (and staying clear of bread, cereal, muffins, etc.). This is a ‘forgiving’ recipe – play around with the ingredients to your liking (no meat, two types of cheese, use salmon (or smoked salmon) instead of bacon, etc.)
Watermelon Gazpacho
A great twist on a classic cold soup.
Dr. Paul’s Beef Stroganoff
Seems like everyone loves Beef Stroganoff. The mustard, sour cream, onion and mushrooms all come together to create a really tasty dish.
Great Tacos
Who doesn’t love a good taco? If you’re aiming for strict Paleo, use lettuce instead of the organic corn tortillas.
Chicken Coconut Curry
8+ boneless, skinless organic chicken thighs (you’re welcome to use breasts – I find thighs have more fat/flavor, which I’m always looking towards) 1 large or 2 medium leeks, sliced and rinsed well 3-4 medium shallots, chopped 3 cloves garlic, minced 1 celery stick, chopped 1/4 cup coconut oil Sea salt and fresh cracked…
Dr. Paul’s Meatloaf
A favorite for nearly everyone, including kids. Meatloaf provides a great source of flavorful protein (and always has leftovers – a key component for a healthy lifestyle). One key is to use organic grass finished ground beef with at least 15% fat; using ground sirloin that has 5% or 10% fat can lead to a…
Paleo Almond Flour Waffles
A healthy and delicious take on a perennial favorite. This is favorite for kids. Don’t forget to separate the egg whites – makes for fluffier waffles.
Bonfire Egg Salad with Grapefruit
It seems like everyone loves egg salad. Eggs are one of the best and most nutritious foods you can eat. This recipe is a great twist on an old stand-by.