My name is Tetyana Obukhanych. I hold a PhD in Immunology. I am writing this letter in the hope that it will correct several common misperceptions about vaccines in order to help you formulate a fair and balanced understanding that is supported by accepted vaccine theory and new scientific findings.
Not only do flu shots NOT provide increased immune function/protection (“…inactivated influenza virus vaccines have not been correlated with protection from influenza virus infection.” 1), but flu shots have been shown to INCREASE YOUR CHANCES of getting the flu.2 I know, those statements seem to fly in the face of conventional wisdom …
Squats will change your life. Really. We sit and drive to work, we sit at work, we then sit and drive home from work, and then sit and have dinner, then sit and watch Netflix. And you know what? It’s killing you … slowly. The solution? Do squats, every day.
Squats will change your life. Really. Squats are the antidote to sitting (and God knows, we all sit way too much). Great for your spine in general and your lower back in particular. Helps develop core strength, balance, coordination. It’s perfect.
Squats will change your life. Really. Squats are the antidote to sitting (and God knows, we all sit way too much). Great for your spine in general and your lower back in particular. Helps develop core strength, balance, coordination. It’s the perfect exercise.
Squats will change your life. Really. Squats are the antidote to sitting (and God knows, we all sit way too much). Great for your spine in general and your lower back in particular. Helps develop core strength, balance, coordination. It’s perfect.
Squats will change your life. Really. Squats are the antidote to sitting (and God knows, we all sit way too much). Great for your spine in general and your lower back in particular. Helps develop core strength, balance, coordination. It’s perfect.
Squats will change your life. Really. Squats are the antidote to sitting (and God knows, we all sit way too much). Great for your spine in general and your lower back in particular. Helps develop core strength, balance, coordination. It’s perfect.
Squats will change your life. Really. Squats are the antidote to sitting (and God knows, we all sit way too much). Great for your spine in general and your lower back in particular. Helps develop core strength, balance, coordination. It’s perfect.
‘Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.’ – Buddhaghosa, 5th century commentator