Man has never been sicker than we are today. Subsequent generations have always lived longer … until now. That profound truth is the result of modern humans living lifestyles that are incompatible with health.
For the first time in the history of man on earth, children are not expected to live as long as their parents. Read that again.
We now know what is required to be healthy. We’ve researched the scientific evidence, created a format to make it easier for you to get healthy. We’ve successfully taught this to thousands of patients in our wellness clinics and with our own families. And now it’s available to you.
Your health is a Bonfire – it requires FUEL, AIR and SPARK – if any is missing or lacking, your health suffers.
How do you begin a journey of 1,000 miles? With the first step. Here are the Insights – add one from each domain each week and watch your health blossom.
Adopt 39 proven habits within the three lifestyle domains – FUEL, AIR, and SPARK – over 90 days and your health will be transformed. Guaranteed.
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Bonfire has also identified key supplements to augment your efforts to be healthier.
Meant to be supplements – not replacements – to a healthy lifestyle.