Chicken Coconut Curry

  8+ boneless, skinless organic chicken thighs (you’re welcome to use breasts – I find thighs have more fat/flavor, which I’m always looking towards) 1 large or 2 medium leeks, sliced and rinsed well 3-4 medium shallots, chopped 3 cloves garlic, minced 1 celery stick, chopped 1/4 cup coconut oil Sea salt and fresh cracked…

Dr. Paul’s Meatloaf

A favorite for nearly everyone, including kids. Meatloaf provides a great source of flavorful protein (and always has leftovers – a key component for a healthy lifestyle). One key is to use organic grass finished ground beef with at least 15% fat; using ground sirloin that has 5% or 10% fat can lead to a…